PFET

Physical Fitness Evaluation Test

Anything

Worth Having

Isn't Easy To Get!

In the business of executive protection, an agents level of physical fitness can mean the difference between life or death. That being said, it is vital that protection agents maintain a high level of physical fitness so that they can operate effectively when on duty.

DO YOU HAVE WHAT IT TAKES?

On the morning of the second day of training, students are given a Physical Fitness Evaluation to evaluate their current level of fitness. Each morning during training, students will participate in Physical Fitness. THIS IS A MANDATORY PASS OR FAIL EVENT. STUDENTS ARE EXPECTED TO PREPARE BEFORE COMING TO THIS TRAINING and prepare to push themselves beyond the standard and give their all for themselves and their team! This is a high energy event and students are encouraged to prepare.

NOTE: IF YOU DO NOT PASS THE PHYSICAL FITNESS EVALUATION THE FIRST TIME, YOU WILL BE GIVEN TWO MORE OPPORTUNITIES TO RETAKE YOUR PT TEST, IN ORDER TO PASS.

MINIMUM STANDARDS TO MEET

Jumping Jacks - 100
Push-ups - 20 in one minute
Sit-ups - 30 in one minute
1 Mile Run - 15 minutes
300 Meter Dash - 1 minute
50 Yard Fireman's Carry
50 Yard Buddy Drag
50 Yard Duck Walk
50 Yard Wheel Barrel
50 Yard Bear Crawl

This event is demanding and designed to give the student an idea of where his/her fitness level is, and to make necessary improvements if needed. The above standards apply to both male and female students. Students are encouraged to prepare for their fitness evaluation by training on their own before attending this training. The student and team that scores the highest will receive special recognition during the graduation and award ceremony.